Vitamin D

Years of extensive research have proven that vitamin D is an essential component for our continued health and well-being. It plays a critical role in the maintenance of strong bones and teeth by promoting calcium uptake from our diet. Enhance the effects of your coral calcium by adding Vitamin D. All 250 Vitamin D capsules contain 5,000 iu's of vit. D.

Recommended Amount of Daily Vitamin D Intake

The Adequate Intake (AI), level of Vitamin D sufficient to maintain healthy blood levels of an active form of Vitamin D, has been established. The 1998 AIs for vitamin D for adults, in micrograms (mcg) and International Units (IUs) are:

Life Stage	Men	Women
Ages 19-50	5 mcg* or 200 IU	5 mcg* or 200 IU
Ages 51-69	10 mcg* or 400 IU	10 mcg* or 400 IU
Ages 70 +	15 mcg* or 600 IU	15 mcg* or 600 IU
*1 mcg vitamin D = 40 International Units (IU)

Do you have a Vitamin D Deficiency?

A deficiency of Vitamin D occurs when:

- The dietary intake of Vitamin D is inadequate
- There is limited exposure to sunlight
- The kidney cannot convert vitamin D to its active form
- Someone cannot adequately absorb vitamin D from the gastrointestinal tract

The classic vitamin D deficiency diseases are rickets and osteomalacia. In children, vitamin D deficiency causes rickets, which results in skeletal deformities. In adults, vitamin D deficiency can lead to osteomalacia, which results in muscular weakness in addition to weak bones.

Recommended Vitamin D Articles

• Barefoot on Vitamin D - The Cancer Inhibitor
• Vitamin D is a Versatile Defense
• Kick Cancer Cells to the Curb
• Deficient in Vitamin D ups Cancer Risk

Enhance the effects of your coral calcium by adding Vitamin D.
All 250 Vitamin D capsules contain 5,000 iu's of vit. D.

For more Vitamin D information visit the National Institute of Health Clinical Center

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These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Individual results will very from person to person.