Vitamin D has always been important for healthy bones and teeth.
However, when you ask someone why, chances are they will just say
that is what they have always heard from their doctor or parents.
What vitamin D does is help with the absorption of calcium. Without
vitamin D, calcium is not incorporated well within the body, thus
causing less bone mass, brittle bones and weak, easily breakable
teeth.
Think of vitamin D as calcium’s supervisor. Without it, not
only are the bones and teeth affected, but also other areas of the
body as well. Vitamin D plays a role in controlling cell growth and
affects the operation of nerve and muscle tissue. That means vitamin
D’s role is vitally important in the function of a healthy
heart.
Revisiting vitamin D’s role in controlling cell growth, scientific
lab studies prove that vitamin D helps keep cancer cells from growing
and splitting up to create even more cancer cells. Breast cancer
and cancers of the prostate and colon have shown remarkable improvements
in lab studies when treated with supplemental vitamin D.
Many types of cancers and other ailments could be attributed to
a deficiency of vitamin D. The most popular and easiest form of vitamin
D is exposure to the sun and its ultraviolet (UV) rays. However,
in this day and age, more people are covering up with sunscreen or
staying out of sunlight all together. Thanks to avoiding the sun,
people are losing its advantageous effects like the production of
vitamin D.
Some foods are rich in vitamin D like egg yolks, salmon and cod
liver oil. Unfortunately food, even paired with exposure to the sun,
often does not provide enough vitamin
D to be beneficial to your
body. That is why taking supplements are important. Coral calcium
is one type of supplement that not only packs a punch in the vitamin
D department, but also has many other minerals essential for the
human body. That’s why a supplement like Barefoot’s Coral
Calcium is important. It helps you get important elements into your
body that you cannot get through sunlight and diet. Plus, it will
start to work right away at decreasing your chance of some kinds
of cancer.
Recommended Vitamin D Information:
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your supply of 250 Vitamin-D capsules containing 5,000 iu's each!